FOOD 237 - Techniques of Healthy Cooking 3 s.h.

Topics will include the principles and techniques of healthy cooking plus nutritional guidelines for the selection and preparation of healthy food products. Additionally this course will provide students with hands-on training in creating healthy recipes and exploring alternative preparation and seasoning techniques that allow them to reduce fat, cholesterol, calories, and sodium without sacrificing flavor.
Prerequisite(s): FOOD 130 and NUTR 140 or NUTR 142 .