EXSC 1101 - Yoga Life: The Science and Practice of Yoga 3 s.h.

This course is designed to provide students with a deeper understanding of the science around Yoga, which moves the students along the areas of movement, meditation, and breathing. This is accomplished through the introduction of understanding how yoga affects brain function. It is designed for an introductory level course to introduce students to this connection. Pass/Fail Option. Offered annually.