CRJ 1053 - Police Fitness Training 1 s.h.

An activity course designed to help students pass a police academy fitness test. Students will learn and use a goal-oriented fitness approach to meet or exceed the minimum fitness admission requirements for their age group. This is a high-intensity fitness program with the intention of progress for physical strength and endurance. Exercises will be introduced to improve individual fitness, reduce risk of injury, and challenge mental and physical capacity. A-E Only. Offered annually.
Cross-listed with EXSC 1053 .