EXSC 1004 - Beginning Mountain Biking 1 s.h.

Designed to teach the basic skills that are essential to be able to safely and successfully enjoy the sport of mountain biking. Students will become aware of the proper fit of helmets and bikes, gear selection, RPM and frame configurations, single track techniques of climbing and downhill riding, and an appreciation of cardiovascular fitness and health through mountain biking. Pass/Fail Option. Offered annually.